Move further. Push harder. Feel it.
Science-backed training, group energy, and real nutrition coaching. FitnessFormula gives you the structure to make progress — and keep it.
Book a sessionWhat I offer
3 servicesPersonal Training
One-to-one sessions built entirely around your goals. A structured plan, constant feedback, and a trainer who adapts with you.
Group Classes
High-energy sessions for all levels. The group dynamic pushes you further than you'd push yourself — and it's more fun.
Team Athletic Development
Team & Club Strength and Conditioning programmes are designed to help athletes build strength, speed and resilience. Through structured, sport-specific training, we develop the physical qualities needed to improve performance and support long-term athletic development.
Every session is coached with purpose — structured work that gets real results.
What clients say
"I've tried other trainers before but Julie actually listened to what I needed. Six months in and I feel completely different."
"The group classes are unlike anything I've done before. The energy in the room pushes you to a level you wouldn't reach on your own."
"I never thought nutrition advice could be this practical. No fads, no restrictions — just a plan that actually fits my life."
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